72-Hour 1-Person Emergency Food Kit - QSS+ Certified - Promo Offer


Emergency Essentials® 72-Hour 1-Person Emergency Food Kit - QSS+ Certified


Augason Farms® Iodized Salt

72-Hour 1-Person Emergency Food Kit - QSS+ Certified - Promo Offer


Get $192 of Survival Food, Gear, & Content For Just $69.99!

View Offer

Because disasters come in all shapes and sizes, survival kits do too.

Some kits contain enough nutrition to get you by. Others pack a bigger helping of core nutrients for more demanding emergencies—whether you’re evacuating, clearing debris or making snap judgements that impact you and your family’s safety.

With 2,640 calories and 72 grams of protein per person per day, a bigger helping of nutrients is exactly what your 72-Hour 1-Person Emergency Food Kit gives you. It’s chock-full of nutrition that’s far beyond what you’ll find in comparable kits, which is why it’s been distinguished with a Quality Survival Standards Plus™ (QSS+™) nutrition seal.

QSS+ Seal of Quality: The Gold Standard in Emergency Food Calories and Protein

Most emergency foods sold today don't contain enough of the core nutrients needed to keep you and your family energized and focused in a survival situation.

That’s why we’ve created the first Quality Survival Standards (QSS) and QSS+ seals. Foods certified with the QSS+ seal are guaranteed to provide a minimum of 2,200 calories and 50 grams of protein per person per day. This is critical in active emergency situations, when higher-than-usual stress means your body demands more protein and calories to stay energized.

When your life depends on your food, insist on the QSS seal of quality.

The QSS+-Certified 2-Week 1-Person Emergency Food Kit:

  • Exceeds QSS+ guidelines with 2,640 calories and 72 grams of protein per day
  • Includes 42 servings of balanced, nutritional meals for breakfast, lunch, and dinner
  • Provides food that’s life sustaining and great tasting—giving you energy and comfort when needed most
  • Is easy to prepare meals; just add water, simmer and they’re ready in minutes
  • Has a shelf life up to 25 years*
  • Provides great tasting and super easy to prepare survival food
  • Compact enough to keep in your car or store in your home, RV, cabin, houseboat, student dorm room, and the workplace
  • Is perfect for long-term food storage, emergency food supplies, and everyday use
  • Stores in a watertight, 1-gallon pail that is efficient to store and easy to transport

Nutrition Facts and Ingredients

Includes Total Servings Calories Per Serving Protein Per Serving
Banana Chips (1) 8 190 1g
Maple Brown Sugar Oatmeal (1) 10 120 4g
Hearty Vegetable Chicken-Flavored Soup (1) 8 200 7g
Spaghetti Marinara (1) 8 250 9g
Spanish Rice (1) 8 200 5g
Calories Per Day: 2,640
Protein Per Day: 72 grams
Total Calories: 7,920
Total Protein: 216 grams
Total Servings: 42
Food Varieties: 5
Total Quantity: 5 pouches
Water to Hydrate Meals: 2 gallons
Container Size: 1-gallon pail with handle
Net Weight: 4 lb 8.3 oz (2.05 kg)
Shelf Life: Ranges 10 to 25 years*

*Shelf life ranges from 10 to 25 years based on food type. Unopened products included within a kit retain their shelf life after kit container is opened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F. Actual shelf life may vary based on individual storage conditions.

When Your Life Depends on Your Food, Look for QSS Seal of Quality. Click here to learn more about Quality Survival Standards.

Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications.

The quality and taste of most products will last up to 20 or 30 years, however, shelf life varies based on storage conditions and ingredients. Kit components such as eggs and banana chips have a higher fat content which limits shelf life to 5 or 10 years. For best results store in a cool and dry place at temperatures between 55°F and 70°F. Extreme temperatures will deteriorate quality and shelf life.

Calories Per Day 2,640
Protein Per Day 72 grams
Quality Survival Standards (QSS) Certified
Calories 7,920
Protein 216 grams
Servings 42
Shelf Life Ranges 10 to 25 years*
Brand Emergency Essentials
Container Size 1-gallon pail with handle
Food Varieties 5
Net Weight 4 lb 8.3 oz (2.05 kg)
Total Quantity 5 pouches
Water to Hydrate Meals 2 gallons
Be Prepared's Satisfaction Guarantee


If within 30 days any product in your purchase from us fails to meet your expectation; We will make it right!

Be Prepared Provides Optimal Calories


The right number of calories, from real protein sources, are crucial in any emergency situation.

Be Prepared's Products Taste and Quality


Great taste and quality shouldn't be sacrificed in your emergency food storage.