Flu Season: Are You Prepared?

By Melissa Rivera     We spend a lot of time about how to prepare for natural disasters like earthquakes, wildfires and hurricanes. Yet every year, seasonal influenza kills between 12,000 and 56,000 people and hospitalizes 140,000 to 710,000, according … Read More

6 Questions to Ask Yourself About Zika Virus

On April 11, officials from the U.S. Centers for Disease Control and Prevention warned about the threat posed from the Zika virus. “Everything we look at with this virus seems to be a bit scarier than we initially thought,” said … Read More

7 Workplace Health Hacks

For many of us, work entails sitting at a desk for most of the day, staring intently at a computer monitor. In fact, that’s exactly what I’m doing now! With so many hours spent like this, work can really become … Read More

1 2