3-Month Emergency Food Kit - Emergency Essentials

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    • Shelf Life: Up to 25 years*

    • Total Calories: 180,660

    • Calories Per Person, Per Day: 2,007

    • Total Protein: 3,786 grams

    • Protein Per Person, Per Day: 42 grams

    • Total Servings: 822**

    • Serves: 1 Person for 90 days (or 2 people for 45 days, etc.)

Food You Can Count On In a CrisisReliable Food During Good Times and Bad

When disaster strikes, your way of life flips upside-down. You may need to shelter-in-place at home or evacuate without notice. The last thing you want to worry about is how you'll feed your family.

With our 3-Month Emergency Food Kit, you won't have to worry. Crafted by food scientists and preparedness experts to keep your body energized and your spirits high, this kit will sustain you through the long haul.

  • Easy-to-transport pails that you can pick up, throw in a car, and keep easily by your side at any shelter.
  • Perfect packaging for long-term sheltering with pouches that let you consume your food bit by bit, greatly expanding shelf life.
  • Durable containers that can be stowed away for decades and protect against the enemies of shelf life: pests, water, and the elements.
  • One-pot-prep meals you can make in minutes with hot water and a simple cooking vessel.

More Than Just Food

Many emergency foods lack what you need to stay energized and focused in a survival situation. But this kit’s got you covered: 

  • 2,007 calories per person, per day to keep you feeling full, satisfied, and ready to face the day. 
  • 42 grams of protein per person, per day to keep your energy up and your mind sharp. 

Familiar Flavors for Tough Times

Good food is one of life’s great pleasures. It brings calm and a sense of normalcy that few things can.  

That’s why this kit is packed with family favorites. These are the foods we love, and it shows. Our customers store them away for emergencies but can't resist eating them for everyday breakfast, lunch, and dinner.

Check out our reviews and see for yourself.

Skip the Food Fatigue 

Imagine what it would feel like to eat the same food every day for a month. You’d be dragging your feet by the end of the first week!

You need variety, which is why this kit has been designed with 16 types of delicious foods***. 

More Than Enough to Sustain You During Disaster

These foods will provide over 2,000 calories per person, per day.

This high-calorie food is critical in emergencies when higher-than-usual stress means your body demands more to stay energized. 

When your life depends on your food, insist on high-quality foods packed with the calories and protein. 

*Shelf life is up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F. 

**Pancake servings are based on 4 inch pancakes.

***Based on inventory levels, we may substitute a food/drink product with similar items of equal or greater value to expedite delivery.

****Made in the USA from Domestic and/or Imported Ingredients.

Based on inventory levels, we may substitute a food/drink product with similar items of equal or greater value to expedite delivery.

Meal  Pouch Quantity Serving Quantity
Black Bean Soup
3 12
Buttermilk Pancake 9 90
Creamy Stroganoff 3 12
Southwest Rice 12 96
Mushroom Rice Pilaf 9 72
Strawberry Flavored Creamy Wheat 9 72
Maple Grove Oatmeal 3 24
Homestyle Potato Soup 15 60
Creamy Chicken Flavored Rice 15 60
Mashed Potatoes
3 24
Honey Wheat Bread 
3 36
Orange Energy Drink Mix 3 24
Long Grain White Rice 9 90
Mac & Cheese 6 24
Chili Mac  3 24
Chocolate Pudding  3 30
Emergency Essentials Nutrition Info
Quantity 117 pouches
Approx. Shipping Weight 120 lbs (54.53 kg)
Processing Method Dehydrated
Brand Emergency Essentials®
Container Type Pails (6)
Shelf Life Up to 25 years*
Servings 822
Calories 180,660
Calories - Per Person Per Day 2,007
Protein 3,786 grams
Protein - Per Person Per Day 42 grams
Approx. Net Weight 89 lbs 2.32 oz (40.35 kg)
Approx. Water Needed to Rehydrate Food 39.3 gallons
Stackable Container Yes
Shipping Dimensions 23.75" x 12.12" x 16.5" (per box 3 boxes)
Nutritional Information Nut free
    Specifications and Shelf Life

    Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications.

    *Shelf life up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F. 

    Food Duration 90 days
    No. of People Served 1 person
    Varieties 16

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