We’ve taken some time to discuss wheat and beans, but we certainly couldn’t continue our preparedness journey without discussing some other great grains for our food storage pantry.

Did you know that cereal grains provide more food energy worldwide than any other type of crop? They can add texture and variety and in their whole form, they are rich in vitamins, minerals, and protein.


1 comment

Laura Reames

Laura Reames

We use 1/4 cup of your 9 grain cereal in our bread and muffin making for some real texture and vibrant taste! Just substitute the flour with the cereal and you'll have a little crunch in all your recipes!

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