- Description
- Components
- Nutrition Facts
- Additional Info
-
Shelf Life: Up to 25 years*
-
Total Calories: 60,220
-
Calories Per Person, Per Day: 2,007
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Total Protein: 1,262 grams
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Protein Per Person, Per Day: 42 grams
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Total Servings: 274
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Serves: 1 Person for 30 days (or 2 People for 15 Days, etc.)
Food You Can Count On In a Crisis
When disaster strikes, your way of life flips upside-down. You may need to shelter-in-place at home or evacuate without notice. The last thing you want to worry about is how you'll feed your family.
With our 1-Month (30-Day) Emergency Food Kit, you won't have to worry. Crafted by food scientists and preparedness experts to keep your body energized and your spirits high, this kit will sustain you through the long haul.
- Easy-to-transport pails that you can pick up, throw in a car, and keep easily by your side at any shelter.
- Durable containers that can be stowed away for decades and protect against the enemies of shelf life: pests, water, and the elements.
- One-pot-prep meals you can make in minutes with hot water and a simple cooking vessel.
More Than Just Food
Many emergency foods lack what is needed to keep you energized and focused in an emergency. But this kit’s got you covered:
- 2,007 calories per person, per day to keep you feeling full, satisfied, and ready to face the day.
- Over 42 grams of protein per person, per day to keep your energy up and your mind sharp.
Skip the Food Fatigue
Imagine what it would feel like to eat the same food every day for a month. You’d be dragging your feet by the end of the first week!
You need variety, which is why this kit has been designed with 16 types of delicious foods**.
Familiar Flavors for Tough Times
Good food is one of life’s great pleasures. It brings calm and a sense of normalcy that few things can.
That’s why this kit is packed with family favorites. These are the foods we love, and it shows. Our customers store them away for emergencies but can't resist eating them for everyday breakfast, lunch, and dinner.
Check out our reviews and see for yourself.
More Than Enough to Sustain You During Disaster
These foods will provide over 2,000 calories for one person, per day for 30 days.
Lots of calories are critical in emergencies when higher-than-usual stress means your body demands more to stay energized.
When your life depends on your food, insist on high-quality foods packed with the calories and protein you need.
*Shelf life is up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F.
**Based on inventory levels, we may substitute a food/drink product with similar items of equal or greater value to expedite delivery.
***Made in the USA from Domestic and/or Imported Ingredients.
Based on inventory levels, we may substitute a food/drink product with similar items of equal or greater value to expedite delivery.
Meal | Pouch Quantity | Serving Quantity |
Black Bean Soup |
1 | 4 |
Buttermilk Pancake | 3 | 30 (Based on 4" pancakes) |
Creamy Stroganoff | 1 | 4 |
Southwest Rice | 4 | 32 |
Mushroom Rice Pilaf | 3 | 24 |
Strawberry Flavored Creamy Wheat | 3 | 24 |
Maple Grove Oatmeal | 4 | 32 |
Homestyle Potato Soup | 5 | 20 |
Creamy Chicken Flavored Rice | 5 | 20 |
Mashed Potatoes |
1 |
8 |
Honey Wheat Bread |
1 |
12 |
Orange Energy Drink Mix | 1 | 8 |
Long Grain White Rice | 3 | 30 |
Mac & Cheese | 2 | 8 |
Chili Mac | 1 | 8 |
Chocolate Pudding | 1 | 10 |
Black Bean Soup

Buttermilk Pancake

Creamy Stroganoff

Southwest Rice

Mushroom Rice Pilaf

Strawberry Flavored Creamy Wheat

Maple Grove Oatmeal

Homestyle Potato Soup

Creamy Chicken Flavored Rice

Mashed Potatoes

Honey Wheat Bread

Orange Energy Drink Mix

Long Grain White Rice

Mac & Cheese

Chili Mac

Chocolate Pudding

Quantity | 39 pouches |
Approx. Shipping Weight | 40 lbs (18.14 kg) |
Processing Method | Dehydrated |
Brand | Emergency Essentials® |
Container Type | Pails (2) |
Shelf Life | Up to 25 years* |
Servings | 274 |
Calories | 60,220 |
Calories - Per Person Per Day | 2,007 |
Protein | 1,262 grams |
Protein - Per Person Per Day | 42 grams |
Approx. Net Weight | 29 lbs 11.44 oz (13.45 kg) |
Approx. Water Needed to Rehydrate Food | 13.1 gallons |
Stackable Container | Yes |
Shipping Dimensions | 23.75" x 12.12" x 16.5" (1 box) |
Nutritional Information | Nut free |
Specifications and Shelf Life |
Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications. *Shelf life up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F. |
Food Duration | 30 days |
No. of People Served | 1 person |
Varieties | 16 |




- Reviews
- Questions
Thank you for submitting a review!
Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Quickest delivery
Have not tried the food yet. Quickest delivery of any site for anything. Sturdy buckets.

This time UPS did it right!
The original misdelivered order was replaced & landed on my front porch this afternoon. Although I’m not opening the two buckets of food packets until or if some dreadful catastrophe happens, hopefully never,I am reassured having them in the house.
Emergency Essentials - Be Prepared
Thank you for the feedback, Alice and we are glad that you have chosen the high quality products we offer!

Good first taste
I opened the Rice Mushroom Pilaf and made the whole batch and froze some for later. Excellent flavor, not over salty, (which many of us with puffy ankles appreciate! )One can add seasonings or herbs to taste if needed. The only drawback is that with the powdered entrees, it is difficult to only use a serving or two at a time,... because you are not sure of you are getting more of the rice or more of the sauce powder in your measuring cup. IE Did the rice settle all to the bottom of the pouch? > the only way to use these large 8 serving pouches for a serving or two at a time is to dump all the contents out in a mixing bowl and stir it up before scooping servings out to cook, then dump the rest back in the sealable pouch. ( Or make it all and freeze leftovers which wont work in a true power outage)
Emergency Essentials - Be Prepared
========================================================== Thank you for your 5-STAR Review on our 1-Month, 30-Day Emergency Food Kit, Victoria! We are pleased that you enjoy the quality products and service that we have to offer! ==========================================================

1-Month (30-Day) Emergency Food Kit arrived!
I have not used the item, and probably won't unless there is an emergency. However, I can report that it arrived in good order, and is providing me with some much needed peace of mind. I ordered 2; one for my husband and one for me. Will very likely order more in coming months. I like the idea of having a 3 month supply for both of us. Thanks so much for prompt service. There was a HUGE snow storm here and I worried it would get delayed for days, or be returned to sender. But it arriviedas promised! Many thanks!
Emergency Essentials - Be Prepared
========================================================= Thank you for your 5-STAR Review on the One-Month, (30 day) Emergency Food kit, Vicki! We appreciate that you shared your experience with us and look forward to providing you with additional quality products and exceptional service! =========================================================

1MONTH ER FOOD KIT...
GLAD TO HAVE THESE...ALWAYS STORE LOTS OF WATER ALSO BECAUSE ITS DEHYDRATED
Emergency Essentials - Be Prepared
Thank you for the feedback! Yes, water is very important to have in general as well! We are so glad that you have chosen the high quality service and products we offer!