Our Six-Grain Rolled Cereal is made from red wheat, rye, oats, barley, sunflower seeds, and white wheat. Simply add 1/3 cup cereal to 2/3 cups boiling water and simmer for 5-8 minutes. Sweeten with honey, fruit, brown sugar and/or cinnamon for a wonderful tasting breakfast.
For some tasty Creamy Wheat Cereal, boil 1 cup of water and ¼ tsp salt. Slowly add ¼ cup creamy wheat cereal to boiling water, stirring constantly. Return to boiling over medium heat and cook until thickened (3-5 minutes). For creamier cereal you can use milk. When using milk, heat to near boiling. Sweeten with honey, fruit, and/or brown sugar.