Standing in the grocery store, watching prices climb yet again, many of us wonder if we should stock up while we can.
But when it comes to building your family's food security, should you focus on regular pantry staples or invest in long-term storage options like #10 cans?
The good news is that it's not an either-or decision. Both have their place in a thoughtful home preparation strategy, and they work together beautifully to create true food security for your family.
What's the Difference?
Before diving into strategy, let's clarify what we're comparing:
Pantry Staples are your everyday grocery items—pasta, rice, canned goods, flour, etc.—typically packaged for use within 1-3 years. These are the foods you regularly rotate through your kitchen.
#10 Cans are large, metal cans (about 6¾" tall and 7" in diameter) specifically designed for long-term food storage. They hold approximately 12 cups of dry food and, when properly sealed, can preserve freeze-dried or dehydrated foods for 25-30 years.
The Everyday Advantage of #10 Cans
While most people think of #10 cans as "emergency only" food, savvy planners know they offer surprising benefits for everyday cooking:
Always Having Key Ingredients on Hand
Have you ever started cooking, only to realize you're missing a crucial ingredient? With #10 cans of basics like Freeze-Dried Chopped Onions or Mixed Vegetables for Stew, you'll always have essential ingredients ready to go.

Eliminating Food Waste
Americans throw away about 30-40% of their food supply, according to government sources. When you use ingredients from #10 cans, you take exactly what you need for tonight's dinner, while the rest stays preserved.
Saving Money on Out-of-Season Items
Fresh berries in winter can cost a fortune, but a #10 can of Strawberries or Blueberries gives you access to delicious fruits year-round at a fraction of the price!

Convenience
Many convenience foods sacrifice nutrition for shelf life. #10 cans offer both—the convenience of long shelf life without undermining the nutritional profile of fresh foods, as the freeze-drying process preserves nutrients exceptionally well.
When to Use Pantry Staples
Your regular pantry forms the foundation of your food security plan. Here's when standard grocery store items make the most sense:
1. Regular Meal Planning
Pantry staples shine for everyday cooking. They're already part of your meal rotation, which means you and your family are comfortable preparing and eating them.
2. Building "Deep Pantry" Security
The simplest approach to preparedness is extending what you already do—buying an extra can of tomatoes or bag of rice each shopping trip. This creates what some people call a "deep pantry"—essentially more of what you already eat.
3. Short-Term Disruptions
For weather events, temporary supply chain issues, or brief power outages, your expanded pantry provides immediate, familiar options without the need to dip into long-term reserves.
4. Proper Rotation
One of the biggest advantages of pantry staples is that you're already using them. This natural rotation ensures nothing expires unused, making it a budget-friendly approach to food storage.
When to Use #10 Cans
While pantry staples handle your day-to-day needs, here are specific situations where #10 cans become the better choice:
1. You're Building Long-Term Security (10+ Years)
If your goal is creating food security that extends beyond the next few years, #10 cans are the crème de la crème. Regular pantry items simply can't provide the extended shelf life that freeze-dried foods in #10 cans offer.
2. You Need Proteins That Won't Expire
Storing protein long-term is challenging with regular pantry items. Canned meats last 2-5 years at best. #10 cans provide decades of reliable protein access.
3. You Want to Lock in Today's Prices
With food inflation continuing to rise, #10 cans let you purchase foods at today's prices that you can use for decades. It's like buying food futures for your family at current rates!
4. You're Tired of Throwing Away Spoiled Produce
If you frequently find yourself tossing wilted vegetables or overripe fruit, #10 cans of freeze-dried produce solve this problem. Use what you need, when you need it, without waste.
5. You Live in Areas Prone to Natural Disasters
Hurricanes, earthquakes, wildfires, and severe winter storms can disrupt supply chains for weeks. #10 cans ensure you have nutritious options regardless of external circumstances.
6. You Have Limited Shopping Access
Rural locations, mobility challenges, or busy schedules can make frequent grocery trips difficult. #10 cans reduce your dependence on regular shopping while ensuring ingredient availability.
7. For Flexible Family Cooking
Family sizes aren't always predictable. #10 cans give you the flexibility to cook for exactly the number of people you're feeding—whether that's two or ten—without worrying about leftovers spoiling.
Combining the Best of Both Worlds
The best part about building your own pantry is that you get to decide what’ll be in it.
You don’t have to choose between pantry staples and #10 cans… You can combine both thoughtfully to create a layered approach that serves your family in every situation.
Start with Your Foundation
Begin by expanding your regular pantry with extra quantities of foods you already eat and enjoy. This gives you immediate confidence and familiar options for short-term disruptions while you're learning about long-term storage.
Add Strategic #10 Cans
Once your pantry foundation is solid, identify the gaps where #10 cans make the most sense for your family.
Create Natural Rotation Opportunities
The beauty of combining both approaches is that you can rotate #10 can ingredients into your regular cooking. Use freeze-dried strawberries in morning oatmeal, dehydrated onions to weeknight dinners, or incorporate freeze-dried ground beef into tacos. This keeps your long-term storage fresh while reducing your grocery bill.
Think in Time Layers
Your pantry handles this week to next month. Your #10 cans handle next year to next decade. Together, they create seamless food security that adapts to whatever life brings—from busy weeknight dinners to unexpected supply chain disruptions.
Budget-Friendly Approach
You don't need to build everything at once. Add one or two #10 cans to your monthly shopping routine while continuing to build your regular pantry. Over time, you'll have created comprehensive food security without straining your budget or overwhelming your storage space.
The Bottom Line: Practical Food Security Without Waste or Worry
The smartest food security plan isn't built on fear—it's built on practicality. By combining everyday pantry staples with strategic #10 can storage, you create a system that eliminates food waste, ensures you always have key ingredients on hand, and provides genuine long-term security.

Our popular #10 Can Collection has everything from fruits & veggies to long-lasting meats you can depend on for decades.
Check it out and see if there’s something you’d like to include in your pantry!