
Cajun Chicken and Pasta (4 servings)
2 cups Provident Pantry Freeze Dried White Chicken, reconstituted 1 cup Provident Pantry Freeze Dried Red Bell Pepper, reconstituted ½ cup Provident Pantry Freeze Dried Celery, reconstituted 2 TBS MyChoice Freeze Dried Green Onions, reconstituted ½ cup MyChoice Freeze Dried Mushroom Slices, reconstituted 1 cup reconstituted MyChoice Instant Nonfat Dry Milk 1 TBS Provident Pantry White Flour 1 tsp Cajun seasoning, divided* (or add more to taste) 2 TBS Clarified Butter or Red Feather Canned Butter ½ tsp MyChoice Basil ½ tsp Provident Pantry Iodized Salt 3 cups cooked Provident Pantry Egg Noodle Pasta Parmesan cheese (optional) *You can make your own Cajun seasoning by blending ¼ tsp MyChoice Onion Powder, ¼ tsp MyChoice Garlic Powder, ¼ tsp paprika, ½ tsp Provident Pantry Iodized Salt, and ½ tsp cayenne pepper.- Reconstitute first six ingredients. Drain and reserve excess water
- Boil water and cook pasta according to package directions.
- In skillet, sauté vegetables in butter and sprinkle with 1/3 of the Cajun seasoning.
- In a separate bowl, sprinkle chicken with a little of the Cajun seasoning as well. Add chicken into skillet with vegetables and toss to coat with butter and seasonings.
- Mix in basil.
- Sprinkle flour over mixture and stir.
- Add milk and stir well until thickened. If there is any Cajun seasoning left, add it to the chicken mixture. Taste for seasoning; if it’s not spicy enough for you, add more Cajun seasoning to taste.
- If the sauce in the chicken mixture becomes too thick, thin it with a little of the reserved water.
- Fold chicken mixture into the cooked noodles.
- Add about ½ tsp of salt and mix well.
- Top with Parmesan cheese and serve hot.
Here’s What the Emergency Essential’s Team Had to Say
We tried to impress our co-workers with this savory meal and…it worked! After everyone had a taste, check out what they had to say: “This has just the right amount of spice. I never would’ve guessed in a million years that this was from food storage!” --Scotty “Extremely flavorful with a slight kick. I would definitely eat this…” --David “This is a great meal that’s easy and fast to make! It gives you an exotic food storage meal that’s different from the traditional food storage meals.” --Angela “Delicious! It had just a little bit of a kick, but not too spicy. It was just enough to say ‘Mmmm!’ I never thought this would’ve come from food storage.” --Becca “It was good—a little spicy for me—but good.” --Sairey “I love the flavor and the spicy factor wasn’t too high so even though I’m a wuss, I could still handle it—Delicious!” --Sarah Try out this delicious recipe with your food storage to make an impression at any celebration, or just for a flavorful meal at home. Come back and let us know what you think! Also check out these other delicious recipes that will have people coming back for more: Oriental Chicken Salad Food Storage Super Bowl Recipe Roundup Spicy Chicken Chicken A La King Linguini Chicken with Vegetables
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Emergency Essentials

Comments
Made this today for lunch, having some 5 yr old chicken laid away, and not able to find meat at the store yesterday, and trying to figure out what to make for lunch! I had frozen onions & peppers, fresh mushrooms, even fresh bamboo shoots, and some milk that was on the verge of going sour. I didn’t use quite as much spice as the recipe called for, and I should have, but I added black pepper. This was a GREAT way to use the dried chicken. Thanks so much!